Foods to Eat with Gerd- Foods to Avoid

Are you suffering from acid reflux? If yes, the doctor often recommends specific lifestyle changes in order to help minimize reflux frequency. One of which is weight loss. If you are overweight and have acid reflux, you will likely have already heard this. Being fat of extra pressure on the muscle in the esophagus meant… Continue reading Foods to Eat with Gerd- Foods to Avoid